How to make your New Year’s Resolutions last longer than your 5-day juice cleanse. 

The New Year has arrived! I think we all can take a massive sigh of relief as we head into 2021. Here’s hoping 2021 has better things in store for us!

With that being said, it’s time to reflect on the past year and create new resolutions for 2021. While surviving 2020 was an accomplishment in and of itself, it’s time to look forward to the upcoming year with optimism and start setting goals for the year ahead! How can you set a resolution that improves your life long-term?